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8 oz. Chinese Lotus Seeds
(Reference #SD001A)
Price: $7.99 | |
These mild-flavored lotus seeds have long been valued in China, Japan and other Asian countries for their nutrients, and are believed to increase strength and vitality. The seeds come from an Asian variety of the water lily. Soak for 2-4 hours and cook with brown rice, azuki beans or sea vegetable dishes.
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16 oz. Chinese Lotus Seeds
(Reference #SD001B)
Price: $14.99 | |
These mild-flavored lotus seeds have long been valued in China, Japan and other Asian countries for their nutrients, and are believed to increase strength and vitality. The seeds come from an Asian variety of the water lily. Soak for 2-4 hours and cook with brown rice, azuki beans or sea vegetable dishes.
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1 lb. Brown Sesame Seed
(Reference #SD002)
Price: $4.99 | |
Sesame seeds have long been used in warm countries such as Morocco, India, China, Japan. The seeds range in color from tan to black to red, and are most frequently used to produce sesame oil, sesame butter and tahini. We offer unhulled sesame seeds, which are higher in iron, calcium and other minerals. The black variety is lower in oil, higher in minerals and has a mildly bitter flavor. Sesame seeds are most frequently used in macrobiotic households to make salad dressings, pesto sauces and condiments such as gomashio (roasted sesame-salt), or roasted and sprinkled on cooked grain and vegetable dishes.
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1 lb. Black Sesame Seed
(Reference #SD003)
Price: $6.99 | |
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1 lb. Sunflower Seed
(Reference #SD004)
Price: $3.99 | |
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1 lb. Pumpkin Seed
(Reference #SD005)
Price: $6.99 | |
Low in fat and high in zinc and other trace minerals, pumpkin seeds make tasty low-fat pesto sauces, dips, and salad dressings. Pumpkin seeds can be dry-roasted, ground in a suribachi with umeboshi paste, scallions and grated onion, and diluted with a little water for a delicious pesto sauce over cooked udon, somen or your favorite pasta.
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