Taking the mystery out of macrobiotic cooking

Macro for the Mainstream

Partner with "Tea with Sheri" TV host Sheri -Lynn DeMaris in her quest to spread the word about the advantages of Macrobiotics. Sheri believes "your kitchen is your medicine cabinet." In this exciting DVD she prepares easy to follow recipes using the highest quality whole, organic foods and offers step-by-step simple suggestions for improving one's health and the health of our planet.

In this wonderful DVD, Jane prepares all the basics of a macrobiotic meal step-by-step:

Garden Vegetable Miso Soup

Boiled Brown Rice and Wild Rice with Corn & Peas

Golden Chickpea Stew

Quick & Colorful Vegetable Saute'

Brightly Boiled Greens

Easy Radish Pickles

Sesame Seed & Salt Condiment (Gomasio)