Winner of the 2006 Aveline Award for Excellence in Macrobiotic Education

Learn the body's organ systems from the Eastern view of energy & the Western view of physiology. Featuring macrobiotic dietary & lifestyle guidelines for a range of conditions. Includes studies of facial, meridian, & point diagnosis, plus basic home remedies.

The set includes The Foundations of Health Vol. I through Vol. VII plus a free Edward Esko Lecture on compact disc. That's over $60.00 in savings!

In this classic lecture, recorded in Hanau, Germany, Edward Esko introduces the Five Transformations as the foundation of health and healing. Learn how to use these universal principles to balance your energy and transform sickness into health.

In vol. II of the Foundations of Health & Healing, Edward Esko continues the discussion of the liver and gallbladder. He also introduces the macrobiotic approach to cancer.

In vol. III of the Foundations of Health and Healing, Edward Esko continues the discussion of the macrobiotic approach to Cancer. He also introduces the fire energy organs, the heart and small intestine.

Foundations of Health Vol. IV: Fire Energy-Heart & Small Intestine/Soil Energy-Spleen, Pancreas &Stomach

Foundations of Health Vol. V: Soil Energy-Spleen, Pancreas & Stomach/Natural Immunity

Foundations of Health Vol. VI: Metal Energy-Lung & Large Intestine/ Arthritis & Allergies

Foundations of Health Vol. VII: Water Energy-Kidney & Bladder/ Reproductive Health

In this classic lecture, Edward Esko explains the vital role played by diet in the cause and prevention of degenerative disease. Includes case histories and scientific reports documenting macrobiotics in prevention and recovery. A clear and concise introduction. Recorded at the Way of Life Seminar, Brookline, MA in July, 1986

Black & White Approx. 60 min.

Macrobiotic Archive DVD/Video

In this classic lecture, Edward Esko explains the connection between food, health, and sex. Includes sexuality and the chakras, how the body's energy system influences love and sex, the polarity between man and woman, and how to acheive satisfying and harmonious union.

Color, Approx. 90 min.

Macrobiotic Archive DVD/Video

In this lecture, recorded in Nuremberg, Germany during an historic tour of Europe, Edward Esko presents the macrobiotic approach to health and well being. Includes information on the role of diet in disease prevention and recovery.

Recorded in Nuremberg, Germany, May, 1990.

Color, approx. 2 hours